准备材料
菠萝切半，可以对半切，也可以按3:1的比例切
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/304f0999e92abab8611cb8484814f1c594eea1f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
将菠萝肉挖出
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/16d8f72abab842404ea211a27ac595ee40c19ef6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
挖果肉的时候会有菠萝汁，不要倒掉了，过滤一下待用
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/e86ba4b842406afee64823731eee41c1b6279ff6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
将菠萝放盐水泡十分钟，主要是为了除去菠萝的涩味，吃起来才不麻嘴
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/bbf95c406afec314d7994758cac1b727ad539cf6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
将蔬菜切丁待用
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/430174fec314f1c5b2b293773c27ac5307889df6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
放少许植物油煎鸡蛋
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/6bbfdd14f1c595ee699d659127530688902c9af6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
煎的过程将鸡蛋弄成小碎片
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/c255efc595ee41c19e7b7ee58d88912ca4ca9bf6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
倒植物油将蔬菜炒至七成熟左右
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/f0848bee41c1b727860fd43e1a2ca5cadde898f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
倒入米饭搅拌，炒的过程中太干就可以倒入之前的菠萝水，会有惊喜哦
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/94af5fc1b727ac532dd4439a2ecadce8914899f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
九分熟倒入菠萝丁和鸡蛋
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/4080a927ac530688bd70777c57e8904801fc96f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
起锅装入菠萝碗
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/b666b2530688912c88960e5e1b4800fc76f797f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
盖上盖子将菠萝放入烤箱，中层150，烤十分钟，这样菠萝的香味才能完全渗入饭里面，没有烤箱蒸一下也是可以的
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/ad121888912ca5caf2b442fe8bfc77f7990e94f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
在烤的空档，将剩下的菠萝肉和一个柠檬一起打成汁，这样既不浪费菠萝，又能搭配菠萝饭
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/07c98f2ca5cadce8bf14d24afcf7980e5e2095f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
倒入杯子，加薄荷装饰，有木有高大上啊，酸酸甜甜，很正宗噢
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/906dbbcadce8904830a0a541130e5f20427192f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
菠萝饭装盘，开盖，很诱人吧
![什锦菠萝饭的做法（什锦菠萝饭怎么做）[图]](https://exp-picture.cdn.bcebos.com/a48bc2e8904800fc46ab4ab8d42043715edb93f6.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_640%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
